A premium 1-1 online coaching service to completely transform your strength and physique.
DF Coaching provides you with a detailed consultation and programme design, tailored training and nutritional programming, a weekly in-depth check-in process and video analysis, as well as world class accountability and 24/7 support when you need it. Meal guidance, educational coaching and many other resources are available in the vault to equip you for success and ensure you achieve world class results.
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
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